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    Home / Running - Accessories / WALK AT THE RIGHT PACE
    WALK AT THE RIGHT PACE

    WALK AT THE RIGHT PACE

    $22.95

    Icon SKU SKU : 210000071453

    DESCRIPTION

    Whether you walk to get in shape or dream of walking the Camino de Santiago, this book is for you. Jean-Yves Cloutier offers training programs specially designed for all types of walkers, from recreational walkers to experienced hikers, from urban walkers to sports walkers.

    The benefits of this affordable, practical and enjoyable physical activity are immense, whatever your age. Walking strengthens our muscles, develops our endurance and improves our cardiovascular health. Here's an essential guide to get you started.

    You will find all the useful information to get off on the right foot.

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